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Whether you're just starting out on your NFP journey, or you've been walking this path for many years, we want to support you as you live out the Church's teaching on sex and reproduction. Click the links below for great resources to help you understand, embrace, and practice NFP -- and to stick with it, even when it's hard!
Can't find what you're looking for? Let us know and we'd love to help you! Email us at
NFP -- also known as fertility awareness-based methods (FABMs) -- is not just for married couples! Knowing and monitoring reproductive health is empowering for women of all ages and stages in life, from pre-puberty through menopause. For a quick start guide to charting, click here. The health of a woman's monthly cycle is an important cornerstone of her overall health. Learn more here.    

Resources for Further Learning

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