SoulCore Women's Retreat "A Movement of Prayer" - April 11

Women of all ages are invited to step out of the noise and into the stillness where Christ waits. Join us for a peaceful two-hour retreat introducing SoulCore, a prayer experience that weaves together the Rosary, gentle movement, and meditative breathing.

The first hour will provide the History of SoulCore, Catholic Concerns on Yoga and Prayer Witness from guest speaker Kathleen Trella-Newland. As a faithful cradle Catholic, wife, and mother, Kathleen will share how God redirected her prayer life.

During the second hour, we will enter a guided SoulCore session where breath becomes prayer and movement becomes meditation. We will pray the Rosary with our whole being, finding strength in surrender and drawing closer to Jesus.

No prior experience or equipment is required. This will be a chair-based session, and participants are encouraged to wear comfortable clothing. Light refreshments will be served.

For questions, please contact SCSWBS@StCatherineRCC.org.